Personal Hygiene And Grooming Tips For Men And Women
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By PAGE Editor
When you meet someone for the first time, you essentially notice their looks, body odor, and how they carry themselves. Some people mistake personal hygiene and grooming with high-end makeup products and wearing expensive perfumes.
Whereas it simply means to keep yourself clean and hygienic to look presentable at all times. In addition, following an appropriate hygiene and grooming routine boosts your self-confidence. More than doing it for the outside world, we feel that staying groomed up is essential for yourself. This article mentions some tips for both men and women because the importance of hygiene is gender-neutral.
Why is it important to follow personal hygiene and grooming routine?
Personal hygiene habits like washing your hands, trimming your hair and nails, etc., are important for everyone. Following a routine promotes good health. When you keep yourself clean, you protect yourself from so many health problems. Apart from the illness, staying hygienic also helps your physical and mental health.
You use different equipment and products to keep up with your basic hygiene—for instance, shears for cutting your hair, beard trimmers, comb, makeup brushes, etc. Experts recommend ensuring the cleanliness and timely maintenance of these products also. You should ensure sterilization of your makeup equipment, shear sharpening & cleaning, washing the combs, cleaning the brushes, and more. It is equally important to care for the products that help groom yourself.
How to maintain personal hygiene?
Everyone must follow these basic tips to ensure overall hygiene and promote good health.
Bathe regularly
You feel rejuvenated when you take a bath. You should wash your hair once or twice a week as it suits you and the hair texture. Your body sheds skin regularly, and it is important to clean it off with soap and water. Not taking regular baths will cause the dead skin to cake up and cause skin problems and other bacterial problems.
Trim your hair and nails
One of the most basic hygiene tips is to keep your nails, hair, and beard trimmed. Long unclean nails, uneven braids, and a messy beard can make you look shabby. Therefore, men should ensure a proper haircut that suits their profession and should keep their beards clean and trimmed. Now, if you feel like this is too much work, why not add some class into it so you boost your motivation. You can visit CutThroatClub.com or other specialized store to get you started.
Likewise, women should have a clean appearance and uneven or messy hair. Cut your nails timely and keep them clean. If you apply nail paint, ensure neat application on your nails.
Wear clean and ironed clothes
You should wear clean, ironed, and good-fitting clothes. It makes you feel nice and confident and leaves a strong mark on your colleagues and social circle. Many people wear unpressed clothes because they think nobody watches them, but it's wrong. It would help if you looked presentable not only for the world but also for yourself.
Dental care
There are not enough words to emphasize the importance of taking care of your dental health. You must ensure flossing and brushing your teeth at least twice a day. It helps keep the bad breath away. You can also keep a gum or mouth freshener in your bag and eat it before meeting someone.
Final words
Personal hygiene is very important for individuals. Apart from wearing good clothes, also ensure to wear a nice perfume to smell good. Following a routine keeps you from feeling embarrassed in a social setting and promotes good health.
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MODEL: Julian Mobley (@prtty.prblmatic)
Photographer, Art Director and Stylist: Adam Stone (@_ajstoneCreative)
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