Why Practical Holistic Support Is Useful For Female Sobriety Goals
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By PAGE Editor
It seems as if there’s a certain stigma that surrounds sobriety and anything that’s associated with it, as if people choose to turn to vices of different types. To those who have never gone through that, it may look like it’s a personal choice, but that’s because they do not understand how these things influence addicts.
In order to help women, and people, in general, who battle with it, you first need to understand the root cause of it, the story behind everything. Only then will you be able to really help that person.
And that’s precisely what a holistic approach does. It doesn’t just perceive you as another patient whose symptoms need to be addressed, but it considers various factors that resulted in this outcome.
That’s how thorough a holistic approach can be, and today, in this informative guide, we will mention several facts that will show just how beneficial it can be for all the women out there who struggle with addiction.
What Needs To Be Known About Female Sobriety
What needs to be emphasized is the fact that women’s journey with substance use is quite different than the one that men go through. That’s because it is affected by different factors, such as the need to meet various social expectations and demands, hormonal changes, and many others.
Unfortunately, a lot of women stay silent in these instances because they are scared of what others (especially those close to them, or neighbors) are going to think or say. And then there are many women who would neglect themselves because of others, which is anything but good, because then they won’t focus on their healing journey.
On a more positive note, the holistic approach is aware of all of this and knows exactly how to approach any woman who is struggling with this.
What Is Exactly A Practical Holistic Approach?
In order for you to better comprehend how useful it is, you first need to get to the basics of it. Empathetic team at Sun County Wellness is here to remind you that holistic support concentrates on a person as a whole, not just their behavior. It usually encompasses emotional care, social support, skill development, and various other strategies that can help a person cope with stress.
Instead of asking women how they can stop using substances, it’s going to focus on other important questions, like:
Were there any emotional needs that weren’t met?
What triggers them to turn to substances?
Do they have the right support system?
What can be done to return to a balanced and healthy life?
A Great Support For Physical Health
Various aspects of a person will be included in this healing journey, and one of them is the physical well-being of a patient. If it isn’t properly taken care of, then no significant progress can be made.
It is widely known that substances can negatively impact different parts of physical health, such as sleep, energy, diet, etc. Since the body has gone through a lot, it’s going to take a certain amount of time for it to heal properly.
Even though it’s not going to be easy, particularly in the beginning, with the help of a holistic approach, things will go a lot smoother. That’s because it’s going to help these women reestablish the connection they lost with their bodies.
This normally includes guidance to improve nutrition, lighter physical activity, rest, and treatments that are designed especially for their needs.
And Then There’s Mental Health
Another essential part of every person is their emotional and mental well-being, which must never be overlooked. That’s something that a holistic approach also prioritizes because it knows that it plays an integral role in a person’s healing.
Most women who turn to vice do it because they are struggling mentally. It’s usually depression, anxiety, trauma, and many other things that can seriously take a toll on a person’s emotional and mental well-being.
If these issues aren’t addressed the right way, then there’s no way any of these women can expect a positive outcome. On the contrary, they’ll only go a few steps back. Luckily, a holistic approach would never allow it to happen.
It’s going to start implementing a lot of effective tools to help their patients successfully cope with this problem, and ultimately come out as winners.
When various parts of a person are addressed (which is the case with a holistic approach), then they feel as if they truly have a sturdy support system that’s going to help them eliminate substances for good.
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